About

My opening hoursOFF_2359 (1)

Monday Closed

Tuesday 10.00am- 2.00pm- mymassagespace treatment room, Ditchling rd

Wednesday 1.30pm-8.00pm-  mymassagespace treatment room, Ditchling rd

Thursday 1.30pm-5.00pm-  mymassagespace treatment room, Ditchling rd

Friday 1.30pm-5.00pm- treatment room at No.30 The Drive, Hove

Saturday 10.00am-5.00pm- mymassagespace treatment room, Ditchling rd

Sunday Closed

My last appointment is at 4.00pm and 7pm on Wednesdays.

 Treatment rooms 

I work out of 2 treatment rooms in Brighton and Hove- my own treatment room in Citibase on Ditchling rd and a treatment room at The Consulting Rooms, No.30 The Drive.

About me

I’m a qualified and insured level 3 massage therapist and graduated my ACMT in clinical massage this year. I work independantly in therapy rooms around Brighton and Hove and absolutely love what I do. I believe in the awesome power of bodywork and a positive mental attitude which can help anyone achieve a pain free existance.

What you can expect

  • Each treatment includes a free 5 minute consultation.
  • I tailor each massage to your individual needs.
  • I provide all the equipment I will need for the treatments.
  • I am happy to use your own music or I have a range of relaxing meditative music and sounds to choose from.

Massage doesn’t suit everyone. Unfortunately, if you have any medical conditions you should have a look at information before you book on my before your appointment page.

 

Benefits of regular massage treatments:

Massage has many benefits including improving blood circulation which ensures oxygen and nutrients are passed efficiently round your body, muscle tone is improved, lymph circulation is increased draining your body of waste and toxins and there are many more benefits to regular massage treatments.

  • De-stress
  • Reduce tension in sore muscles
  • Increase energy levels
  • Detoxify the body
  • Calms the mind
  • Improve sleep pattern

 

 

MyMassageSpace

I believe in time for yourself to relax and take a break from your daily routine. Its essential to look after your body as its constantly working for you and to keep it running smoothly, it needs to be maintained.

Massage has many benefits including improving blood circulation which ensures oxygen and nutrients are passed efficiently round your body, muscle tone is improved, lymph circulation is increased draining your body of waste and toxins and there are many more benefits to regular massage treatments.

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Contact

To book an appointment please
Email: ruth@mymassagespace.co.uk
Telephone: 07866700976
Twitter: @mymassagespace